Before I was a Rolfer I had a natural healing practice where I taught seminars and worked with individuals to help them to understand how to heal themselves. The first lecture in my 7 part series was called Intestinal Fortitude. If your digestion is not working optimally it affects your entire health. Digestive problems are so common that people have come to accept it as being normal. Intolerance/food allergies are not normal and you do not have to eliminate everything out of your diet to feel healthy.
When your 23 foot long digestive tract is not operating properly a condition known as "leaky gut syndrome" develops, basically incompletely digested and waste materials are leaking through the digestive wall and into the blood stream. The body then has to eliminate this material somewhere else and it has three other primary elimination points.
1. The first is the skin, so skin conditions such as acne, rosasia, psoriasis and eczema have their origin in your gut. You can put cortisone creams, take antibiotics etc. till the cows come home but if you don't actually heal your gut you will never ever get rid of these conditions.
2. The second is your head! The body can eliminate waste products through the scalp, the sinuses, the ears, the eyes, the face and the mouth. So when you have frequent sinus infections, ear infections, eye problems, acne, and the big one problems with the brain- you have a digestive problem! The brain is a big one here… symptoms like migraines, cloudy head, mood swings, depression, forgetfulness, sleep problems, anxiety, Alzheimers, Parkinsons, are all the same condition. They are toxic materials from the digestion attempting to be eliminated through the head and accumulating in the brain causing damage and problems exactly in the same way that waste products eliminating through the skin causes psoriasis and eczema. Proof? I've taught hundreds of severe migraines sufferers this method and eliminated their migraines within a week in every single case.
3. The third channel of elimination when the digestion is not healthy is through the lungs. The lungs and breath can eliminate waste products as you have certainly experience yourself by coughing up phlegm when you are sick. That is the elimination of waste through the lungs. So frequent bronchitis, persistent coughs, sore throats, tight chest, etc. are accumulation of waste products in the lungs from the digestion.
The solution: The solution to this large list of health problems is all the same because the cause is the same for all of them- digestion inefficiency/ leaky gut syndrome. So, how do you correct leaky gut syndrome?
Clean out the digestive tract and repopulate the gut with healthy bacteria. There are hundreds of digestive cleansers but the best happens to also be one of the oldest. Homozon is an oxygen and magnesium based intestinal cleanser invented in the 1800's by Tesla and Blass. Order a couple of cans of this, take a teaspoon to a tablespoon at night before bed with water and lemon and in almost immediately you will begin having profound improvements.
The other piece of the puzzle is adding probiotics or friendly bacteria to the body. Yes there are hundreds of products again for this and many of them are quite good. In my experience the absolute best probiotic on the market right now is called Prescript Assist. Take a few per day over a couple of months and get rid of constipation, diarrhea, bloating, gas, indigestion, heartburn, etc. etc.
Finally, by correcting and actually healing your digestive tract you will make a profound difference in your overall health. It's easy: clean out the tract with Homozon and repopulate with good bacteria, it takes about two months for a new you.